• Instructor Bios
• Class Descriptions
• Media 
• FAQ
• Store
• Sponsors

• Prices - BUY ONLINE!
• Schedule 
• Manhattan
• Brooklyn 
• Outdoor Classes
• SocaShakers Teens
• Queens
• Events 2012
• Events 2011

• SocaSLIMDOWN 3
• SocaSLIMDOWN 1
• In the Community
• Varsity Squad™
• Blog

• Social Media

Wellness at SocaMotion goes beyond the class...

Wellness is a general term used at SocaMotion to encompass the many services that we provide to support the whole person beyond our fitness classes.   Fitness goes hand-in-hand with nutrition when it comes to maximizing your experience in our classes as well as meeting your weight loss and maintenance goals.

Become a member of our wellness group and receive health screening by a licensed practitioner, nutritional coaching and free membership to our online support team.   Our SocaMotion team will collaborate to share recipes and resources while motivating each other to stick to our plans and take each step towards reaching our goals.  

You will also get discounts towards other wellness services such as personal training, massage, and more to help you live a healthier life.

Sign up today!